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Matt Benning | D

Team:

Colorado Avalanche
Contract: $1,150,000 x 3 year(s) UFA
Status: Healthy

Date of birth (Age): 5/25/1994 (30)
Height: 6'1"
Weight: 203 lbs
Country: CAN
Additional Links:

OV	CK	FG	DI	SK	ST	EN	DU	PH	FO	PA	SC	DF	PS	EX	LD	PO
79	70	39	86	65	78	89	87	64	30	74	52	81	50	72	69	40

Season	Team	GP	G	A	PTS	+/-	S	S%	SB	PIMs	H	TK	GV	GWG	FOW	FOT	FO%	TOI/G
2017-18 PreSeason		7	0	1	1	-5	4	0.00%	6	2	17	0	0	0	0	0	0.00%	18:06
2017-18 RegularSeason		82	0	14	14	-48	83	0.00%	85	57	252	0	0	0	0	0	0.00%	20:59
2018-19 PreSeason		7	0	1	1	-7	3	0.00%	7	14	19	0	0	0	0	0	0.00%	19:56
2018-19 RegularSeason		66	0	13	13	9	42	0.00%	80	48	181	0	0	0	0	0	0.00%	19:15
2018-19 Playoffs		4	0	0	0	-2	2	0.00%	3	2	5	0	0	0	0	0	0.00%	16:56
2019-20 PreSeason		6	0	0	0	-2	3	0.00%	4	5	17	0	0	0	0	0	0.00%	17:37
2019-20 RegularSeason		55	1	10	11	-3	40	2.50%	58	69	157	0	0	0	0	0	0.00%	19:38
2020-21 PreSeason		7	0	2	2	-1	5	0.00%	9	4	3	0	0	0	0	0	0.00%	14:31
2020-21 RegularSeason		25	1	3	4	2	8	12.50%	15	34	26	0	0	0	0	0	0.00%	14:05
2021-22 PreSeason		8	2	2	4	3	7	28.57%	5	4	6	0	0	1	0	0	0.00%	14:57
2021-22 RegularSeason		82	2	11	13	-7	50	4.00%	78	41	89	0	0	1	0	0	0.00%	16:02
2022-23 PreSeason		6	0	0	0	0	10	0.00%	10	7	5	0	0	0	0	0	0.00%	19:34
2022-23 RegularSeason		46	2	10	12	5	27	7.41%	40	17	15	0	0	0	0	0	0.00%	16:47
2022-23 RegularSeason		23	2	8	10	-13	10	20.00%	15	20	31	0	0	0	0	0	0.00%	18:07
2023-24 RegularSeason		34	1	7	8	3	19	5.26%	39	26	52	0	0	0	0	0	0.00%	18:40
2023-24 RegularSeason		23	0	4	4	1	10	0.00%	14	12	39	0	0	0	0	0	0.00%	15:38
2023-24 Playoffs		2	0	1	1	1	0	0.00%	1	2	4	0	0	0	0	0	0.00%	15:51
RegularSeason Totals		436	9	80	89	-51	289	3.11%	424	324	842	0	0	1	0	0	0.00%	18:10
Playoff Totals		6	0	1	1	-1	2	0.00%	4	4	9	0	0	0	0	0	0.00%	16:34

Season	Team	GP	ESS	ESG	ESA	ESPTS	ESS%	ESTOI/G	PPS	PPG	PPA	PPPTS	PPS%	PPTOI/G	SHS	SHG	SHA	SHPTS	SHS%	SHTOI/G	PSG	PSA	PS%
2017-18 PreSeason		7	1	0	1	1	0.00%	15:09	3	0	0	0	0.00%	2:21	0	0	0	0	0.00%	0:35	0	0	0.00%
2017-18 RegularSeason		82	64	0	10	10	0.00%	17:56	18	0	4	4	0.00%	1:54	1	0	0	0	0.00%	1:08	0	0	0.00%
2018-19 PreSeason		7	3	0	1	1	0.00%	15:53	0	0	0	0	0.00%	3:04	0	0	0	0	0.00%	0:58	0	0	0.00%
2018-19 RegularSeason		66	35	0	12	12	0.00%	16:36	6	0	1	1	0.00%	1:04	1	0	0	0	0.00%	1:34	0	0	0.00%
2018-19 Playoffs		4	2	0	0	0	0.00%	15:29	0	0	0	0	0.00%	0:00	0	0	0	0	0.00%	1:26	0	0	0.00%
2019-20 PreSeason		6	3	0	0	0	0.00%	15:36	0	0	0	0	0.00%	0:29	0	0	0	0	0.00%	1:31	0	0	0.00%
2019-20 RegularSeason		55	27	0	8	8	0.00%	15:54	12	1	2	3	8.33%	1:53	1	0	0	0	0.00%	1:50	0	0	0.00%
2020-21 PreSeason		7	5	0	2	2	0.00%	13:14	0	0	0	0	0.00%	0:10	0	0	0	0	0.00%	1:07	0	0	0.00%
2020-21 RegularSeason		25	8	1	2	3	12.50%	13:44	0	0	1	1	0.00%	0:05	0	0	0	0	0.00%	0:15	0	0	0.00%
2021-22 PreSeason		8	7	2	2	4	28.57%	14:54	0	0	0	0	0.00%	0:00	0	0	0	0	0.00%	0:03	0	0	0.00%
2021-22 RegularSeason		82	39	2	8	10	5.13%	13:59	11	0	3	3	0.00%	0:39	0	0	0	0	0.00%	1:24	0	0	0.00%
2022-23 PreSeason		6	7	0	0	0	0.00%	15:00	3	0	0	0	0.00%	1:43	0	0	0	0	0.00%	2:50	0	0	0.00%
2022-23 RegularSeason		46	17	1	9	10	5.88%	13:51	9	1	0	1	11.11%	1:07	1	0	1	1	0.00%	1:48	0	0	0.00%
2022-23 RegularSeason		23	10	2	8	10	20.00%	17:48	0	0	0	0	0.00%	0:00	0	0	0	0	0.00%	0:18	0	0	0.00%
2023-24 RegularSeason		34	18	0	6	6	0.00%	14:57	1	1	0	1	100.00%	0:14	0	0	1	1	0.00%	3:28	0	0	0.00%
2023-24 RegularSeason		23	10	0	4	4	0.00%	14:57	0	0	0	0	0.00%	0:00	0	0	0	0	0.00%	0:40	0	0	0.00%
2023-24 Playoffs		2	0	0	1	1	0.00%	15:51	0	0	0	0	0.00%	0:00	0	0	0	0	0.00%	0:00	0	0	0.00%
RegularSeason Totals		436	228	6	67	73	2.63%	15:40	57	3	11	14	5.26%	1:01	4	0	2	2	0.00%	1:28	0	0	0.00%
Playoff Totals		6	2	0	1	1	0.00%	15:36	0	0	0	0	0.00%	0:00	0	0	0	0	0.00%	0:57	0	0	0.00%

Season	Team	GP	POS%	G/60A	A/60A	PTS/60A	S/60A	G/60ES	A/60ES	PTS/60ES	S/60ES	G/60PP	A/60PP	PTS/60PP	S/60PP	GPG	APG	PTSPG
2017-18 PreSeason		7	5.84%	0.00	0.47	0.47	1.89	0.00	0.57	0.57	0.57	0.00	0.00	0.00	10.93	0.00	0.14	0.14
2017-18 RegularSeason		82	6.09%	0.00	0.49	0.49	2.89	0.00	0.41	0.41	2.61	0.00	1.54	1.54	6.92	0.00	0.17	0.17
2018-19 PreSeason		7	4.71%	0.00	0.43	0.43	1.29	0.00	0.54	0.54	1.62	0.00	0.00	0.00	0.00	0.00	0.14	0.14
2018-19 RegularSeason		66	5.38%	0.00	0.61	0.61	1.98	0.00	0.66	0.66	1.92	0.00	0.85	0.85	5.07	0.00	0.20	0.20
2018-19 Playoffs		4	4.50%	0.00	0.00	0.00	1.77	0.00	0.00	0.00	1.94	0.00	0.00	0.00	0.00	0.00	0.00	0.00
2019-20 PreSeason		6	9.40%	0.00	0.00	0.00	1.70	0.00	0.00	0.00	1.92	0.00	0.00	0.00	0.00	0.00	0.00	0.00
2019-20 RegularSeason		55	8.37%	0.06	0.56	0.61	2.22	0.00	0.55	0.55	1.85	0.58	1.16	1.73	6.94	0.02	0.18	0.20
2020-21 PreSeason		7	5.74%	0.00	1.18	1.18	2.95	0.00	1.30	1.30	3.24	0.00	0.00	0.00	0.00	0.00	0.29	0.29
2020-21 RegularSeason		25	7.29%	0.17	0.51	0.68	1.36	0.17	0.35	0.52	1.40	0.00	24.49	24.49	0.00	0.04	0.12	0.16
2021-22 PreSeason		8	7.35%	1.00	1.00	2.00	3.51	1.01	1.01	2.01	3.52	0.00	0.00	0.00	0.00	0.25	0.25	0.50
2021-22 RegularSeason		82	8.60%	0.09	0.50	0.59	2.28	0.10	0.42	0.52	2.04	0.00	3.34	3.34	12.26	0.02	0.13	0.16
2022-23 PreSeason		6	8.58%	0.00	0.00	0.00	5.11	0.00	0.00	0.00	4.66	0.00	0.00	0.00	17.34	0.00	0.00	0.00
2022-23 RegularSeason		46	9.70%	0.16	0.78	0.93	2.10	0.09	0.85	0.94	1.60	1.16	0.00	1.16	10.43	0.04	0.22	0.26
2022-23 RegularSeason		23	8.34%	0.29	1.15	1.44	1.44	0.29	1.17	1.47	1.47	0.00	0.00	0.00	0.00	0.09	0.35	0.43
2023-24 RegularSeason		34	10.73%	0.09	0.66	0.76	1.80	0.00	0.71	0.71	2.12	7.26	0.00	7.26	7.26	0.03	0.21	0.24
2023-24 RegularSeason		23	10.27%	0.00	0.67	0.67	1.67	0.00	0.70	0.70	1.74	0.00	0.00	0.00	0.00	0.00	0.17	0.17
2023-24 Playoffs		2	10.67%	0.00	1.89	1.89	0.00	0.00	1.89	1.89	0.00	0.00	0.00	0.00	0.00	0.00	0.50	0.50
RegularSeason Totals		436	7.79%	0.07	0.61	0.67	2.19	0.05	0.59	0.64	2.00	0.40	1.47	1.88	7.64	0.02	0.18	0.20
Playoff Totals		6	6.47%	0.00	0.60	0.60	1.21	0.00	0.64	0.64	1.28	0.00	0.00	0.00	0.00	0.00	0.17	0.17

Date	GP	G	A	PTS	+/-	S	S%	PIMs	H	TOI	GWG	PPG	SHG
4/21/2024	1	0	0	0	0	0	0.00%	2	3	16:47	0	0	0
4/23/2024	1	0	1	1	1	0	0.00%	0	1	14:55	0	0	0