LAK
(13-14-5)
NSH
(17-12-4)
Bridgestone Arena
CHI
(20-10-3)
CGY
(20-8-5)
Scotiabank Saddledome
SJS
(25-9-1)
EDM
(9-21-2)
Rogers Place
BUF
(18-10-5)
BOS
(19-14-1)
TD Garden
NYI
(15-15-3)
TOR
(12-19-2)
Scotiabank Arena
DET
(15-11-6)
MTL
(20-5-7)
Centre Bell
PIT
(19-14-1)
NJD
(21-10-4)
Prudential Center
CBJ
(19-9-5)
PHI
(20-13-0)
Wells Fargo Center
MIN
(14-13-6)
WIN
(14-13-7)
Canada Life Centre
OTT
(12-14-6)
VAN
(19-12-1)
Rogers Arena
SEA
(11-20-3)
VGK
(19-9-4)
T-Mobile Arena
Matt Benning | D
Team: Colorado Avalanche
Contract: $1,150,000 x 2 year(s) UFA
Status: Healthy
Date of birth (Age): 5/25/1994 (31)
Height: 6'1"
Weight: 203 lbs
Country: CAN
Additional Links:
OV CK FG DI SK ST EN DU PH FO PA SC DF PS EX LD PO
79 73 36 86 65 78 90 77 61 30 76 52 86 50 73 70 39
Season Team GP G A PTS +/- S S% SB PIMs H TK GV GWG FOW FOT FO% TOI/G
2017-18 PreSeason 7 0 1 1 -5 4 0.00% 6 2 17 0 0 0 0 0 0.00% 18:06
2017-18 RegularSeason 82 0 14 14 -48 83 0.00% 85 57 252 0 0 0 0 0 0.00% 20:59
2018-19 PreSeason 7 0 1 1 -7 3 0.00% 7 14 19 0 0 0 0 0 0.00% 19:56
2018-19 RegularSeason 66 0 13 13 9 42 0.00% 80 48 181 0 0 0 0 0 0.00% 19:15
2018-19 Playoffs 4 0 0 0 -2 2 0.00% 3 2 5 0 0 0 0 0 0.00% 16:56
2019-20 PreSeason 6 0 0 0 -2 3 0.00% 4 5 17 0 0 0 0 0 0.00% 17:37
2019-20 RegularSeason 55 1 10 11 -3 40 2.50% 58 69 157 0 0 0 0 0 0.00% 19:38
2020-21 PreSeason 7 0 2 2 -1 5 0.00% 9 4 3 0 0 0 0 0 0.00% 14:31
2020-21 RegularSeason 25 1 3 4 2 8 12.50% 15 34 26 0 0 0 0 0 0.00% 14:05
2021-22 PreSeason 8 2 2 4 3 7 28.57% 5 4 6 0 0 1 0 0 0.00% 14:57
2021-22 RegularSeason 82 2 11 13 -7 50 4.00% 78 41 89 0 0 1 0 0 0.00% 16:02
2022-23 PreSeason 6 0 0 0 0 10 0.00% 10 7 5 0 0 0 0 0 0.00% 19:34
2022-23 RegularSeason 46 2 10 12 5 27 7.41% 40 17 15 0 0 0 0 0 0.00% 16:47
2022-23 RegularSeason 23 2 8 10 -13 10 20.00% 15 20 31 0 0 0 0 0 0.00% 18:07
2023-24 RegularSeason 34 1 7 8 3 19 5.26% 39 26 52 0 0 0 0 0 0.00% 18:40
2023-24 RegularSeason 23 0 4 4 1 10 0.00% 14 12 39 0 0 0 0 0 0.00% 15:38
2023-24 Playoffs 5 0 1 1 -2 0 0.00% 3 8 8 0 0 0 0 0 0.00% 15:25
2024-25 PreSeason 8 1 3 4 1 9 11.11% 12 4 10 0 0 0 0 0 0.00% 15:29
2024-25 RegularSeason 35 0 9 9 -4 8 0.00% 35 20 41 0 0 0 0 0 0.00% 15:45
RegularSeason Totals 471 9 89 98 -55 297 3.03% 459 344 883 0 0 1 0 0 0.00% 17:59
Playoff Totals 9 0 1 1 -4 2 0.00% 6 10 13 0 0 0 0 0 0.00% 16:05
Season Team GP ESS ESG ESA ESPTS ESS% ESTOI/G PPS PPG PPA PPPTS PPS% PPTOI/G SHS SHG SHA SHPTS SHS% SHTOI/G PSG PSA PS%
2017-18 PreSeason 7 1 0 1 1 0.00% 15:09 3 0 0 0 0.00% 2:21 0 0 0 0 0.00% 0:35 0 0 0.00%
2017-18 RegularSeason 82 64 0 10 10 0.00% 17:56 18 0 4 4 0.00% 1:54 1 0 0 0 0.00% 1:08 0 0 0.00%
2018-19 PreSeason 7 3 0 1 1 0.00% 15:53 0 0 0 0 0.00% 3:04 0 0 0 0 0.00% 0:58 0 0 0.00%
2018-19 RegularSeason 66 35 0 12 12 0.00% 16:36 6 0 1 1 0.00% 1:04 1 0 0 0 0.00% 1:34 0 0 0.00%
2018-19 Playoffs 4 2 0 0 0 0.00% 15:29 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 1:26 0 0 0.00%
2019-20 PreSeason 6 3 0 0 0 0.00% 15:36 0 0 0 0 0.00% 0:29 0 0 0 0 0.00% 1:31 0 0 0.00%
2019-20 RegularSeason 55 27 0 8 8 0.00% 15:54 12 1 2 3 8.33% 1:53 1 0 0 0 0.00% 1:50 0 0 0.00%
2020-21 PreSeason 7 5 0 2 2 0.00% 13:14 0 0 0 0 0.00% 0:10 0 0 0 0 0.00% 1:07 0 0 0.00%
2020-21 RegularSeason 25 8 1 2 3 12.50% 13:44 0 0 1 1 0.00% 0:05 0 0 0 0 0.00% 0:15 0 0 0.00%
2021-22 PreSeason 8 7 2 2 4 28.57% 14:54 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:03 0 0 0.00%
2021-22 RegularSeason 82 39 2 8 10 5.13% 13:59 11 0 3 3 0.00% 0:39 0 0 0 0 0.00% 1:24 0 0 0.00%
2022-23 PreSeason 6 7 0 0 0 0.00% 15:00 3 0 0 0 0.00% 1:43 0 0 0 0 0.00% 2:50 0 0 0.00%
2022-23 RegularSeason 46 17 1 9 10 5.88% 13:51 9 1 0 1 11.11% 1:07 1 0 1 1 0.00% 1:48 0 0 0.00%
2022-23 RegularSeason 23 10 2 8 10 20.00% 17:48 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:18 0 0 0.00%
2023-24 RegularSeason 34 18 0 6 6 0.00% 14:57 1 1 0 1 100.00% 0:14 0 0 1 1 0.00% 3:28 0 0 0.00%
2023-24 RegularSeason 23 10 0 4 4 0.00% 14:57 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:40 0 0 0.00%
2023-24 Playoffs 5 0 0 1 1 0.00% 14:54 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:30 0 0 0.00%
2024-25 PreSeason 8 9 1 3 4 11.11% 11:29 0 0 0 0 0.00% 0:04 0 0 0 0 0.00% 3:55 0 0 0.00%
2024-25 RegularSeason 35 7 0 9 9 0.00% 12:54 1 0 0 0 0.00% 0:00 0 0 0 0 0.00% 2:50 0 0 0.00%
RegularSeason Totals 471 235 6 76 82 2.55% 15:27 58 3 11 14 5.17% 0:57 4 0 2 2 0.00% 1:34 0 0 0.00%
Playoff Totals 9 2 0 1 1 0.00% 15:10 0 0 0 0 0.00% 0:00 0 0 0 0 0.00% 0:55 0 0 0.00%
Season Team GP POS% G/60A A/60A PTS/60A S/60A G/60ES A/60ES PTS/60ES S/60ES G/60PP A/60PP PTS/60PP S/60PP GPG APG PTSPG
2017-18 PreSeason 7 5.84% 0.00 0.47 0.47 1.89 0.00 0.57 0.57 0.57 0.00 0.00 0.00 10.93 0.00 0.14 0.14
2017-18 RegularSeason 82 6.09% 0.00 0.49 0.49 2.89 0.00 0.41 0.41 2.61 0.00 1.54 1.54 6.92 0.00 0.17 0.17
2018-19 PreSeason 7 4.71% 0.00 0.43 0.43 1.29 0.00 0.54 0.54 1.62 0.00 0.00 0.00 0.00 0.00 0.14 0.14
2018-19 RegularSeason 66 5.38% 0.00 0.61 0.61 1.98 0.00 0.66 0.66 1.92 0.00 0.85 0.85 5.07 0.00 0.20 0.20
2018-19 Playoffs 4 4.50% 0.00 0.00 0.00 1.77 0.00 0.00 0.00 1.94 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2019-20 PreSeason 6 9.40% 0.00 0.00 0.00 1.70 0.00 0.00 0.00 1.92 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2019-20 RegularSeason 55 8.37% 0.06 0.56 0.61 2.22 0.00 0.55 0.55 1.85 0.58 1.16 1.73 6.94 0.02 0.18 0.20
2020-21 PreSeason 7 5.74% 0.00 1.18 1.18 2.95 0.00 1.30 1.30 3.24 0.00 0.00 0.00 0.00 0.00 0.29 0.29
2020-21 RegularSeason 25 7.29% 0.17 0.51 0.68 1.36 0.17 0.35 0.52 1.40 0.00 24.49 24.49 0.00 0.04 0.12 0.16
2021-22 PreSeason 8 7.35% 1.00 1.00 2.00 3.51 1.01 1.01 2.01 3.52 0.00 0.00 0.00 0.00 0.25 0.25 0.50
2021-22 RegularSeason 82 8.60% 0.09 0.50 0.59 2.28 0.10 0.42 0.52 2.04 0.00 3.34 3.34 12.26 0.02 0.13 0.16
2022-23 PreSeason 6 8.58% 0.00 0.00 0.00 5.11 0.00 0.00 0.00 4.66 0.00 0.00 0.00 17.34 0.00 0.00 0.00
2022-23 RegularSeason 46 9.70% 0.16 0.78 0.93 2.10 0.09 0.85 0.94 1.60 1.16 0.00 1.16 10.43 0.04 0.22 0.26
2022-23 RegularSeason 23 8.34% 0.29 1.15 1.44 1.44 0.29 1.17 1.47 1.47 0.00 0.00 0.00 0.00 0.09 0.35 0.43
2023-24 RegularSeason 34 10.73% 0.09 0.66 0.76 1.80 0.00 0.71 0.71 2.12 7.26 0.00 7.26 7.26 0.03 0.21 0.24
2023-24 RegularSeason 23 10.27% 0.00 0.67 0.67 1.67 0.00 0.70 0.70 1.74 0.00 0.00 0.00 0.00 0.00 0.17 0.17
2023-24 Playoffs 5 11.15% 0.00 0.78 0.78 0.00 0.00 0.80 0.80 0.00 0.00 0.00 0.00 0.00 0.00 0.20 0.20
2024-25 PreSeason 8 10.52% 0.48 1.45 1.94 4.36 0.65 1.96 2.61 5.87 0.00 0.00 0.00 0.00 0.13 0.38 0.50
2024-25 RegularSeason 35 10.36% 0.00 0.98 0.98 0.87 0.00 1.20 1.20 0.93 0.00 0.00 0.00 150.00 0.00 0.26 0.26
RegularSeason Totals 471 7.96% 0.06 0.63 0.69 2.10 0.05 0.63 0.68 1.94 0.40 1.47 1.88 7.77 0.02 0.19 0.21
Playoff Totals 9 8.04% 0.00 0.41 0.41 0.83 0.00 0.44 0.44 0.88 0.00 0.00 0.00 0.00 0.00 0.11 0.11
Date GP G A PTS +/- S S% PIMs H TOI GWG PPG SHG
10/9/2024 1 0 0 0 -1 0 0.00% 0 2 15:39 0 0 0
10/12/2024 1 0 0 0 1 0 0.00% 2 0 16:44 0 0 0
10/15/2024 1 0 0 0 -1 0 0.00% 0 1 13:23 0 0 0
10/16/2024 1 0 0 0 -1 0 0.00% 0 0 12:22 0 0 0
10/18/2024 1 0 0 0 0 0 0.00% 0 2 17:36 0 0 0
10/20/2024 1 0 0 0 1 0 0.00% 0 3 16:35 0 0 0
10/22/2024 1 0 1 1 1 0 0.00% 6 2 14:04 0 0 0
10/24/2024 1 0 0 0 0 0 0.00% 0 3 14:43 0 0 0
10/27/2024 1 0 0 0 -1 0 0.00% 2 0 14:48 0 0 0
10/28/2024 1 0 0 0 -1 2 0.00% 0 0 14:41 0 0 0
10/30/2024 1 0 0 0 -1 1 0.00% 0 1 14:38 0 0 0
11/2/2024 1 0 1 1 0 0 0.00% 0 0 13:38 0 0 0
11/5/2024 1 0 0 0 0 0 0.00% 0 4 15:46 0 0 0
11/8/2024 1 0 0 0 -1 0 0.00% 0 0 15:57 0 0 0
11/10/2024 1 0 0 0 -1 1 0.00% 0 0 17:09 0 0 0
11/11/2024 1 0 0 0 -1 0 0.00% 0 3 17:15 0 0 0
11/14/2024 1 0 0 0 0 0 0.00% 0 1 17:06 0 0 0
11/16/2024 1 0 2 2 2 0 0.00% 2 0 16:14 0 0 0
11/18/2024 1 0 0 0 0 0 0.00% 0 2 16:57 0 0 0
11/21/2024 1 0 0 0 0 1 0.00% 4 2 16:37 0 0 0
11/23/2024 1 0 0 0 -1 0 0.00% 0 2 13:38 0 0 0
11/25/2024 1 0 2 2 2 0 0.00% 0 0 15:00 0 0 0
11/27/2024 1 0 0 0 0 0 0.00% 2 1 17:16 0 0 0
11/30/2024 2 0 1 1 0 0 0.00% 0 4 32:11 0 0 0
12/1/2024 0 0 0 0 0 0 0.00% 0 0 0:00 0 0 0
12/3/2024 1 0 0 0 1 0 0.00% 0 1 16:34 0 0 0
12/5/2024 1 0 0 0 1 0 0.00% 2 0 18:41 0 0 0
12/7/2024 1 0 0 0 -1 0 0.00% 0 2 15:00 0 0 0
12/8/2024 1 0 0 0 -2 2 0.00% 0 0 14:58 0 0 0
12/10/2024 1 0 1 1 1 1 0.00% 0 1 16:15 0 0 0
12/12/2024 1 0 0 0 -1 0 0.00% 0 0 17:52 0 0 0
12/14/2024 1 0 0 0 0 0 0.00% 0 3 14:45 0 0 0
12/16/2024 1 0 0 0 0 0 0.00% 0 1 16:36 0 0 0
12/19/2024 1 0 0 0 0 0 0.00% 0 0 17:47 0 0 0
12/20/2024 1 0 1 1 0 0 0.00% 0 0 13:19 0 0 0